This afternoon, the kids wanted to watch a movie and, as I often do, I saw it as my opportunity to snuggle in beside them and have a nap. It wasn’t long before my husband woke from his night-shift slumber. When he came downstairs to say good morning my four year old announced, “Mom’s resting again. She always has to rest because she always feels sick.”
Wow. That stung.I was offended at first. My husband always snuggles in for a nap at movie time and the kids have never called him out on it. Why were they doing it to me?
Then I thought about it from their perspective. Sure, today I was feeling great and the nap really was just an innocent charge of the old batteries, but I haven’t been myself lately. I’m quick to yell, I don’t play as much, and I take every day that my husband is home as an opportunity to sleep rather than a chance to spend time together as a family.I’m glad that I found my motivation today. I just wish there was a way to sprinkle myself with it every morning because I would sure love to feel like this more often.
What do you do when your mental health gets the better of you?